Cary Brandes π₯ Raw π₯ Real π₯ Relevant
Iβm Cary Brandes, and welcome to my world, the Podcast Playground of Madness where Real Life and Mental Health gets π₯Raw and π₯Real.
No filters.
No polish.
Just straight up stories, lessons, and laughs from the frontlines Madness and Survival.
If youβre ready for truth bombs, chaos, and a few βdid they really just say that?β moments, youβre in the right place.
π§ Hit Follow, Share, and Subscribe, because the shit is about to get wild.
π See what Iβve been up to: π΄ https://linktr.ee/CaryBrandes
And as always,
Stay Phenomenal π€©
Cary Brandes π₯ Raw π₯ Real π₯ Relevant
Episode #15: How do I Manage my Big Brain
Looking for real, relatable ways to keep your Mental Health in check while juggling life and work? π§ Tune into my podcast above where I break down my Top 10 Sanity Savin tipm from the power of breathing and blasting feel good music to talking to yourself (yes, really) and knowing when to shut it all down.
Itβs honest, a little unfiltered, and packed with small things that make a big difference.
Plus, Iβll remind you: asking for help is Strength, not a Weakness.
Hit play, have a laugh, and maybe pick up a few tricks to keep your own Big Brain from going off the rails.
And as always,
Stay Phenomenal π€©.
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For more π₯ Raw π₯ Real π₯ and Relevant stuff:
Follow me here:
https://linktr.ee/carybrandes
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πππΌππ½ If you like what you heard, please feel free to Buy Me a βοΈ Coffee at: www.BuyMeaCoffee.com/CaryBrandes